Are You Living With Jaw Pain? TMJ Could Be The Culprit

This is a disorder of the jaw muscles and nerves caused by injury to the TMJ (the temporomandibular joint), which is the joint between your jaw and skull. A physical therapist can take a look at your symptoms and help to diagnose you if this is what has been causing your discomfort!

If you’re living with this condition, don’t fret! The skilled physical therapists at Joint Restoration Center are here to help you find true pain relief once and for all. Call our clinic today and cut the cord tying you to your pain!

Common Causes of TMJ Disorder

Multiple factors contribute to the muscle tightness and dysfunction that characterize this condition. Most often, poor posture and neck alignment change the pull of the muscles that make your jaw move. This causes painful grinding and irritation of the temporomandibular joint.

Other causes may include:

  • Poor alignment of or trauma to the teeth or jaw (malocclusion) 
  • Clenching of the jaw (bruxism)
  • Lockjaw (trismus)
  • Teeth grinding
  • Poor posture
  • Stress
  • Arthritis or other inflammatory musculoskeletal disorders
  • Excessive gum chewing 

When you see a physical therapist for pain relief for TMJ disorder, they may ask you questions about your daily life, including stressors and chronic conditions that could be causing your pain. 

Symptoms of TMJ

There are several ways to know if you may be dealing with TMJ, although the best way to find out for sure is to visit a Joint Restoration Center physical therapist!

When a person has TMJ, the injured joint leads to pain with chewing, clicking, and popping of the jaw; swelling on the sides of the face; nerve inflammation; headaches; tooth grinding; and sometimes dislocation of the temporomandibular joint. 

The bad news is that this condition can make everyday things such as talking and eating pretty uncomfortable. The good news is that a lot can be done to help TMJ disorder, first starting with a thorough evaluation of your problem with our expert physical therapists!

How Can a Physical Therapist Help with TMJ?

Once the root cause of your problem has been discovered, a comprehensive plan can be developed to quickly relieve your pain and restore natural movement to your temporomandibular joint. Furthermore, our physical therapists will teach you techniques for regaining normal jaw movement for long-lasting results.

However, in cases where surgery is absolutely necessary, physical therapy is a vital part of the recovery process, as it helps minimize scar tissue formation, muscle tightness and allows for a complete recovery.

Your recovery plan may involve a range of procedures and modalities, such as jaw exercises, soft tissue massage, joint mobilization, myofascial methods, electrical stimulation, and ultrasound. Your PT will also work with you on improving your posture as well since this can contribute to TMJ-related pain.

Dive Into Spring Gardening Without the Back Pain

As flowers start blooming and southern gardens come alive, don’t let back pain hinder your green thumb efforts this spring. At Joint Restoration Center, we’re committed to helping you get back in your garden by addressing your back pain concerns.

Our expert assistance ensures you:

  • Find relief from pain, preparing you for those gardening sessions.
  • Restore your mobility and strength to plant, prune, and pick with ease.
  • Share gardening tips and fresh produce with friends and family without the shadow of back pain.

Our treatments are crafted for your distinct needs. This spring, turn a new leaf without pain—connect with us today and let your wellness blossom alongside your garden!